Ashley Nocera Biography and Wiki

Ashley Nocera is an American American nationality she is popular for her modeling career as well as for her Instagram account. He won her first fitness competition are her #7 rank at the WBFF Las Vegas World Championships, Pro Bikini in 2014, and #5 rank at WBFF World Championships, Pro Bikini in 2015.

Ashley Nocera Age

Nocera is 25 years old as of 2019, she was born in Woodbridge, New Jersey USA, on 15 August 1994. She celebrates her birthday on 15 August every year, she will be turning 26 years old as of 15 August 2020.

Ashley Nocera Height and Weight

Nocera is a woman of average stature, she also appears to be quite tall in stature in her photos. She stands at a height of 5 feet and 5 inches. She also weighs 115lbs (52.2kg).

Ashley Nocera Parents

After doing our research, details about Nocera’s father and mother are not known to the public, however, this information will be updated as soon as it is available.

Ashley Nocera Siblings

Details about Nocera’s brothers and sisters are not known to the public and it is also not known if she has any siblings. There is also no information on how she was raised up.  However, this information will be updated as soon as it is available.

Ashley Nocera Dating and Boyfriend

Nocera likes to keep her personal life private hence information about her dating life is under research.  She previously dated Alex Sharoykin back in 2009 but it is not known when the two split. However, this information will be updated as soon as it is available.

Ashley Nocera Children

After doing our research, details about Nocera’s children are not known to the public and it is also not known if he has any child. however, this information will be updated as soon as it is available.

Ashley Nocera Salary

At the moment, we do not have the exact salary of Nocera’s but we’ll keep tabs and update once it is available.

Ashley Nocera Net Worth

Nocera has enjoyed her career as a fashion stylist-turned-influencer on Instagram. She has been able to accumulate a modest fortune, she is estimated to have a net worth of about $500,000 – $1Million.

Ashley Nocera Measurements and Facts

Here are some interesting facts and body measurements you should know about Ashley Nocera. 

Ashley Nocera Bio and Wiki

• Full Names: Ashley Nocera
• Popular As: Ashley
• Gender:  Female
• Nationality:  American
• Race / Ethnicity: Black
• Religion:  Not Known
• Sexual Orientation: Not Known

Ashley Nocera Birthday

• Age / How Old?: 25 years old as of 2019,
• Zodiac Sign: leo
• Date of Birth: 15 August 1994.
• Place of Birth: Woodbridge, New Jersey, USA
• Birthday: 15 August

Ashley Nocera Body Measurements

• Body Measurements: 34-24-36
• Height / How Tall?: 5 feet and 5 inches.
• Weight: 115lbs (52.2kg).
• Eye Color: Brown
• Hair Color:  Black
• Shoe Size: 5 [US]
• Dress Size: Not Known
• Breast Size: 36 in
• Waist Size: 24 in
• Hip Size: 36 in

Ashley Nocera Family and Relationship

• Father (Dad):  Not Known
• Mother: Not Known
• Siblings (Brothers and Sisters):  Not Known
• Marital Status: Not Known
•   Husband/Spouse:   Not Available.
• Children:  Sons ( Not Known) Daughter(s) (Not Known)

Ashley Nocera Networth and Salary

• Net Worth: $500,000 – $1Million.
• Salary:  Under Review
• Source of Income: model, actress, and television presenter.

Ashley Nocera House and Cars

• Place of living: To be Updated
• Cars: To be Updated

Ashley Nocera Modeling

Nocera started off her career launched when she turned 19 and won her first fitness competition and then received her Pro Card. She then that, she competed often and was seen attending almost all fitness competitions organized in New York and the surrounding states.

She had other biggest accomplishments after winning her first fitness competition are her #7 rank at the WBFF Las Vegas World Championships, Pro Bikini in 2014, and #5 rank at WBFF World Championships, Pro Bikini in 2015.

She is also a YouTuber, as she launched her channel on 9 June 2014 with part of her caption reading ‘I’m 23 and live in New York/New Jersey, & have a crazy life! I love going on crazy adventures, doing challenges, action sports, skits, funny pranks, and travel’. She has over  410,000 people subscribed to her channel, which also counts more than 34 million views of all her videos combined they’re mostly funny content such as pranks and challenges.

Ashley Nocera Workout

Nocera trains six days a week and takes one day for her muscles to relax. She does high reps and between three and five sets – she mostly splits her exercises into those for lower body and those for upper body – she as well does HIIT for cardio. Her usual week looks like this:

• On Mondays, Ashley does lower body and these exercises: squats 5×7, dumbbell lunges 3×20, straight leg deadlifts 4×11, barbell good mornings 4×11, and leg curl 4×11;
• On Tuesdays, she does arms and abs with these exercises: dumbbell curl 3×10, hammer curl 3×10, skull crusher 3×10, triceps pushdown 3×10, dips 3xfailure, Russian twists 3×20, and cable chops 3×15;
• On Wednesdays, Ashley usually does lower body with: cable kickbacks 4×15, hip thrust 3×15, box jump 4×10, step up 3×10, adduction machine 3×15, and standing calf raise 3×20;
• Thursdays are for shoulders, back, and abs with these exercises: dumbbell shoulder press 3×10, dumbbell front raise 3×10, pull-ups 3xfailure, cable pullover 3×10, seated cable row 3×12, weighted decline crunches 4×15, and hanging leg raises 4×15;
• Fridays are for lower body with: squats 5×8, deadlifts 4×8, leg press 4×12, leg extension 3×12, barbell lunges 3×20, and abduction machine 3×15;
• Saturdays are for cardio training and Ashley usually does ‘Stairmaster’ for 20 minutes and treadmill for 15 minutes;
• Sundays are her day of rest!

Ashley Nocera Diet

Ashley eats six meals a day which is made up of lean proteins, complex carbs, and healthy fats. She has shared her Diet plan with the public:

• For her first meal, Ashley eats half a cup of oats and one scoop of protein;
• Her second meal is a fruit smoothie;
• Ashley’s third meal is six ounces of chicken, a quarter of a cup of brown rice, and one cup of vegetables;
• Her fourth meal is a cup of almonds;
• Her fifth meal is six ounces of chicken or sometimes tuna, salad, and a cup of vegetables;
• And her sixth meal is four to six egg whites.

Frequently Asked Questions About Ashley Nocera

Who is Ashley Nocera?  

She is a well-known American nationality she is popular for her modeling career as well as for her Instagram account.

How old is Ashley Nocera?

She is an American national born in Woodbridge, New Jersey USA, on 15 August 1994.

How tall is Ashley Nocera?  

She stands tall at a height of 5 feet and 5 inches.

Is Ashley Nocera married?

No, She previously dated Alex Sharoykin back in 2009 but it is not known when the two split.

How much is Ashley Nocera worth?

She has an approximate net worth of $500,000 – $1Million This amount has been accrued from her leading roles in the modeling industry.

How much does Ashley Nocera make?  

At the moment, we do not have the exact salary of hers but we’ll keep tabs and update once it is available.

Where does Ashley Nocera live?

Because of security reasons, she has not shared his precise location of residence. We will immediately update this information if we get the location and images of her house.

Is Ashley dead or alive?

She is alive and in good health. There have been no reports of her being sick or having any health-related issues.

Where is Ashley Now?

She is still an active participant in the modeling and industry, she does modeling and also has an Instagram account.

Ashley Nocera Social Media Contacts

• Instagram
• Twitter
• Facebook
• Youtube
• Tiktok

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Reference:

We acknowledge the following websites that we have referenced as we were writing this article.:

• IMDB
• FaceBook
• Twitter
• Instagram and
• Youtube